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HartRehab - HACK SQUATS AND KNEE PAIN #MYOliftingseries . I get it... a number of people love hack squats. They help to isolate the quads for all those #gains. But in reality
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Why do my quadriceps hurt when I do squats? After doing 2 sets of 8 reps my quadriceps area starts to hurt so bad that I'm scared of doing anymore because I
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Squat University - Have you ever wondered why the inside of your thigh gets sore after squatting? Find out today👇🏼 The adductor Magnus (the largest muscle of your inner thigh) is one
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