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Exercising. Close-Grip Barbell Bench Press Stock Illustration - Illustration of final, inside: 67126548
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Press of a bar, lying on the bench. Video guides exercising for bodybuilding. Target muscles are marked in red. Initial and final steps. Stock Footage, Royalty Free Clip, Hd Video Footage. Footage
What muscle groups are worked in a bench press versus a chin up? Why can someone 130lbs do a chin up but not bench 130lbs? - Quora
Does the dumbbell bench press work all parts of the chest? Is it enough to build mass by itself? - Quora
aabfit_ - ✓ How To Build A Big, Strong & Muscular Chest by @jonashereora ⠀ Many people do the mistake of performing exercises that only targets one part of the chest, but
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